<p>Matcha e il tè verde sono piuttosto salutari da soli. Ma come spiega Beckerman, la differenza nell'elaborazione e nella birra si traduce in alcuni diversi benefici per la salute. Una bevanda in particolare si distingue quando si tratta di potenza antiossidante, contenuto di caffeina e composti benefici come EGCG e l'amminoacido teanina. Per scoprire quale vince nel libro di Beckerman, probabilmente dovresti guardare il video sopra.</p> <p><strong>Ecco come trovare e fare acquisti per il matcha migliore e più sano. E si trovano un altro drink agli amanti del benessere: il latte dorato.</strong></p> </div> <div class="rek-block rek-block-article"> </div> <ul class="prev-next"> <li class="prev-next__item prev-next__item--left"><a href="http://it.wellbeingmaven.com/article/make-vegan-pok-taste-like-the-real-thing--thanks-to-one-dietitian-approved-simple-trick">« Fai avere il sapore del Poké vegano come la cosa reale, grazie a un semplice trucco approvato dai dietisti</a></li> <li class="prev-next__item prev-next__item--right"><a href="http://it.wellbeingmaven.com/article/turmeric-is-lauded-as-an-anti-inflammatory-hero--but-is-it-actually-as-beneficial-as-people-think">La curcuma è lodata come un eroe antinfiammatorio, ma in realtà è benefico come la gente pensa? »</a></li> </ul> <style> .prev-next { display: flex; align-items: center; justify-content: space-between; margin: 0; padding: 20px 0; list-style: none; gap: 30px; } .prev-next li { max-width: 50%; } .prev-next__item { display: inline-block; font-weight: bold; } .prev-next__item--left { text-align: left; } .prev-next__item--right { text-align: right; } @media(max-width: 768px) { .prev-next li { max-width: 85%; } .prev-next__item--left { align-self: flex-start; } .prev-next__item--right { align-self: flex-end; } .prev-next { display: flex; flex-direction: column; } } </style> </div> <div class="col-xl-4"> <div class="sidebar-news"> <div class="rek-block rek-block-sidebar"> </div> <div class="white-news white-news--article"> <div class="white-news__img"> <img src="https://wellbeingmaven.com/storage/img/nophoto.jpg" alt="Pulisci il tuo atto o solo il tuo viso, con un nuovo detergente naturale" > </div> <div class="white-news__cat"> <a href="http://it.wellbeingmaven.com/category/beauty">Bellezza</a> </div> <div class="white-news__name"> <a href="http://it.wellbeingmaven.com/article/clean-up-your-act--or-just-your-face--with-a-new-natural-cleanser">Pulisci il tuo atto o solo il tuo viso, con un nuovo detergente naturale</a> </div> <div class="white-news__text"> A volte c'è solo una cosa che vuoi fare alla fine della giornata, lavarti il viso. 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