<p>Con questi suggerimenti in mente, due delle barre proteiche preferite di Beckerman sono barre di superfood Warrior Health (realizzati con fonti di proteine a base vegetale semi di zucca o Chia) e una barra perfetta (fatta con burro di noci, polvere di uova biologica e polvere di riso). Entrambi sono realizzati con ingredienti facilmente identificabili ma hanno l'equilibrio nutrizionale che porterà a sentirsi saziati fino al prossimo pasto reale. La barra di Warrior Health si imballa in 10 grammi di proteine a base vegetale e cinque grammi di fibra, mentre la barra perfetta offre ben 17 grammi di proteine per porzione. Non troppo squallido per nessuna delle due opzioni!</p> <p>Guarda il video sopra per altre scelte di barra proteica preferite di Beckerman e per vedere se il tuo preferito ha fatto il taglio.</p> <p><b>Voglio più rec da Beckerman? 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